Nike air zoom vomero full#

Available now at our partner Running Warehouse here Stack Height: 33mm heel / 23mm forefoot, 10 mm drop

My typical training paces range from 7’30 a mile on easy days to sub-5 minutes a mile on fast interval days, and with many paces in between. My typical training consists of easy days, long days, workouts (fartleks, tempos, interval training, etc.). I do most of my training on the roads, some training on the track, and occasionally run trails logging anywhere from 40-60 miles a week. I race distances between 800 meters and 10K whether it be on the track, the roads, or on cross country courses. I’ve been running for 7 years, and focused solely on running after giving up on years of baseball and wrestling. He is 5’9” tall and weighs about 164 lbs if he is not enjoying too many fine New England IPA. These days he runs halves in the just sub 1:40 range training 30-40 miles per week mostly at moderate paces on the roads and trails of New Hampshire and Utah. Sam has been running for over 48 years and has a 2:28 marathon PR. He is 64 with a 2018 3:40 Boston qualifier.

Sam is the Editor and Founder of Road Trail Run. Sam / Zack : Forefoot more forgiving, softer and more cushioned than V14 is still on the thin side Sam / Zack : Maybe a bit too mellow and comfy in fit despite great lockdown Sam / Zack : Durable, complete coverage, gripping outsole could use a bit more decoupling at mid foot Sam / Zack : No longer the uptempo faster trainer the V14 was but there is Tempo Next % and Zoom Fly 4 (RTR Review soon) for that. Sam / Zack : Easy on the foot broad yet secure upper

Nike air zoom vomero full#

Sam / Zack : Full converge, well lugged outsole grips everything and helps stabilize, durable and long lasting Sam / Zack : Retains stable heel, flexible forefoot of prior Vomero now on a wider platform Sam / Zack : Soft forgiving cushion with a lively bounce from combo of Zoom X and soft outer carrier and upfront from the Air Zoom unit Sam / Zack : Versatile from daily moderate pace miles to recovery to long runs Sam / Zack : Clearly fills a hole in the Nike lineup for a more mellow paces neutral daily trainer

Invincible Run with its all Zoom X midsole and minimal outsole is springier, wilder, and far less stable than the Vomero, loads of fun but not for everyone. Tempo Next %: a highly cushioned plated and Air Zoom uptempo trainer with a Zoom X/ React combination midsole and one of my favorites of 2020, replacing the Vomero 14 for me for uptempo longer runs. React Miler: A dull riding, heavily cushioned React shoe somewhat more neutral than the Infinity but still more support oriented. No such issues with the more neutral yet still stable enough Vomero Infinity React: Also React with notable stability side rails, and on both sides, that for me got in the way of transitions. Vomero is clearly more mellow and softer riding. Not much fun for easier paces for me and requiring strong mid to forefoot strike to make the Air Zoom shine. Pegasus 37 and 38: a more aggressive firmer faster pace daily trainer with a high pressure Air Zoom up front. softer neutral but heel stable daily trainer / recovery / long run shoe and fills a previous hole in a line up of what I would call highly opinionated trainers. The Vomero 16 returns to the model’s prior heritage as the easy going. I did run the Vomero 14 ( RTR Review ) which unlike prior Vomero was an aggressive very fast up tempo if heavier trainer, notable for its almost race shoe fit like upper, stable heel, firm React midsole and thin lightly cushioned forefoot helped along by an Air Zoom unit. I did not run the Vomero 15 but our Derek Li did ( RTR Review ) and examining his review and the stats it appears the V16 is more an evolution (particularly the midsole feel) of the not widely distributed V15 than the V!4 which was a very different shoe. Sam: The Vomero 16 joins, or should I say rejoins, the Nike line up as the more mellow paces daily trainer.